Studies during the past two decades have linked omega-3 supplementation with many health benefits. In addition to offering protection against heart disease and allergies, omega-3s have been shown to support skin, hair, brain and hormone health. Now new research from...
New research from the Netherlands has shown that COVID-19 patients who have low Vitamin K status tend to have worse outcomes. Though this research is a small preliminary study, it is reinforcing other findings that patients with low levels of key nutrients in their...
Is it necessary to include the mineral magnesium to your daily supplement regimen? Many nutrient guidelines state that megnesium is one mineral we don’t need to supplement because we get more than enough from our diet; however, many nutritional experts today...
If you’re an offfice working putting in 49 hours or more each week, you might want to consider taking heart support supplements to offset the damage you’re causing to your blood pressure. New research from Canada found Office workers who logged 49-plus...
For those who rely on government edicts to know when a nutrient is beneficial, 2019 is the year you can finally be assured the government officially recognizes the heart health benefits of omega-3 fatty acids. The caveat is that the approval is somewhat tacit, and the...
According to new research middle-aged adults with certain health conditions greatly increase their risk of early death if they regularly get less than six hours of sleep each night. The health conditions include high blood pressure, Type 2 diabetes, heart disease and...
