2023 may be the year that probiotics become “medical mainstream.” Barely two weeks into the year, and two freshly-published studies are reinforcing the potent and diverse immune benefits of different probiotic strains. One study demonstrated the...
A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives—and hundreds of billions of dollars—could be saved by simply expanding the use of the most-needed nutritional supplements. According to the...
According to new research, supplementing with key B-vitamins provide general immune protection and protection against Covid-19 specifically. The research was conducted by examining the B-vitamin intake of 9,189 adults then comparing that intake with the likelihood of...
If you’re one of the 41 percent of Americans who make a New Year’s resolution, you probably know that such resolutions are often difficult to keep. Especially health-related goals. But they don’t all need to be difficult. In fact, there’s one...
People living in desert regions appreciate pomegranate trees (Punica granatum) because they are so resilient and can thrive in harsh conditions. Meanwhile, people working in laboratories appreciate pomegranates for the myriad of compounds they contain, and the wide...
In 1998 a study published in Journal of the American Heart Association documented what most health experts already knew: A diet high in processed foods speeds up clogging of the arteries and leads to an increase in heart attacks. Unfortunately the findings went...
