A 2023 survey by the American Psychological Association found that 89 percent of U.S. adults feel stressed during the holiday season. “Holiday season” typically refers to the roughly six-week period between Thanksgiving and the first week after New...
A growing body of scientific evidence shows that regular consumption of ultra-processed foods leads to a higher risk of developing Type 2 diabetes. Type 2 diabetes is vastly different than Type 1 diabetes. Type 1 diabetes is an autoimmune disease with symptoms...
A new study found a combination of resveratrol and Vitamin C increased the antioxidant capacity of postmenopausal women with insulin resistance by up to 33%. Antioxidant capacity, in this case, refers to the disease-preventing antioxidant activity found in a...
Male hypogonadism is a medical condition in which the body doesn’t produce enough testosterone, sperm, or both. It is commonly referred to as “Low T” for the obvious reason that the condition involves the critical hormone testosertone. Since...
According to a new study black seed oil is effective in treating a common, painful health challenge that many young women struggle with: polycystic ovary syndrome. Polycystic ovary syndrome, or PCOS, is the most common endocrine disorder in women of reproductive age....
The American Academy of Pediatrics has a problem. In 2022 they published a Where we stand statement insisting healthy children “do not need Vitamin D supplementation over and above the recommended dietary allowances.” But then in 2023 their own research...
