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Testosterone—important to men’s health in a number of ways

Testosterone is the primary male sex hormone and anabolic steriod. Testosterone is also produced by females; however, average levels of testosterone in adult males are about seven to eight times as great as in adult females. For this reason it typically thought of as...

“You Need More Fat,” Said No One Ever—Except OHS

Dr. Tori Hudson, N.D. stated, “Estimates have been given that approximately 80% of Americans consume a diet deficient in essential fatty acids. Essential fatty acids play an important role in producing hormones, cell membrane function, regulating pain, inflammation...