According to new research conducted in Taiwan, supplementing with the amino acid L-glutamine has the ability to boost the recovery and performance of athletes following intense bouts of exercise. For this new study researchers focused specifically on combat-sport...
While most people are focusing on chocolate, flowers, and teddy bears today, we want to throw in a little research that just might bring you and your family a little closer. Maybe it’ll motivate you to perform random acts of kindness, too, for love and caring...
“All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence.” Martin Luther King, Jr. “What Is Your Life’s Blueprint?” is an inspirational speech delivered by Dr. Martin Luther King Jr. to a group of students...
(Image borrowed from original blog post on success.com) This is a post originally written by Jim Rohn, one of my mentors. I like the message in this so much that I had to share it with all of you. Part of what I and OHS do for people’s health involves...
