According to researchers in Poland, bovine colostrum supplements strengthened the immune systems of athletes and helped them continue their demanding training schedules with more regularity. The study, which was conducted on professional football (soccer in the U.S.)...
During the Covid pandemic surveys showed use of probiotic supplements had surged globally. Consumers had already become better informed about the immune benefits of probiotics, and the pandemic drove the interest even higher. Currently probiotic sales increase by...
High protein diets have become popular in the athletic and weight loss spheres in recent decades. But is loading-up on protein effective or safe over the long term? According to recent studies, the answer is a firm “no” on both counts. A 2022...
According to a new analysis of more than a quarter million participants of the UK Biobank, those with a high Vitamin D status were far less likely to suffer dementia as they age. The UK Biobank is a large longevity study in the United Kingdom which is investigating...
According to new research conducted in Taiwan, supplementing with the amino acid L-glutamine has the ability to boost the recovery and performance of athletes following intense bouts of exercise. For this new study researchers focused specifically on combat-sport...
A team of researchers at Tufts University have found that women who have diets rich in plant-based protein develop fewer chronic diseases and are more likely to be healthier overall as they age. Many consumers are under the impression they cannot get adequate protein...
