Glucosamine is recognized by most for it’s joint support properties, but a new scientific trial has shown it is also beneficial for promoting intestinal function. The improvements in gut health included healthy changes of microbiota in additio to less bloating,...
According to a new survey, 80% of pharmacists in the U.S. take vitamin/mineral supplements to support their overall health. It typically takes six years of higher education to obtain the credentials needed for dispensing prescription drugs, and for this reason...
A new study has found that a typical Western diet high in Omega-6 oils increases the risk of chronic pain. Meanwhile, reversing this diet, and balancing the Omega-6 to Omega-3 ratio, improved the same chronic pain. The research was conducted by The University of Texas...
Today the anti-inflammatory benefits of proteolytic enzymes and antioxidants are widely known. The CDC website touts the antioxidant benefits of fruits and vegetables, and many physicians today might try a regimen of enzymes before prescribing prescriptions to a...
A new study, published in the The Journal of Nutrition, found that people who consumed a nitrate-rich diet had significantly better muscle function of their lower limbs. Nitrates are found mostly in vegetables, and in smaller quantities in meat and some fruit. The...
When it comes to migraines, a number of pharmaceutical treatments are available to use after the onset of an attack. But every person who has suffered a migraine attack also wants to know what steps they can take to reduce the likelihood of an attack in the first...