During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral onslaught. Even in the U.S.—where promotion of any non-pharmaceutical was vilified by the...
A study concluding that potassium-rich diets are “associated with lower blood pressure” is the third such study in three years highlighting the mineral’s capacity for protecting vital organ function. Potassium is often overlooked by health consumers;...
A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According to the researchers, who conducted the study on mice, the compounds isolated from Lion’s Mane have...
A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives—and hundreds of billions of dollars—could be saved by simply expanding the use of the most-needed nutritional supplements. According to the...
If you’re one of the 41 percent of Americans who make a New Year’s resolution, you probably know that such resolutions are often difficult to keep. Especially health-related goals. But they don’t all need to be difficult. In fact, there’s one...
If you don’t like mushrooms you’re probably aware that you’re missing out on a substantial health benefit. But, according to research, even the people who do consume mushrooms are most likely not receiving the full potential of the health benefits...
