At this point it’s impossible to ignore the evidence that maintaining a healthy Vitamin D level is critical in the battle against COVID-19. Not only was Vitamin D highlighted decades ago as being critical for the immune system in general, more than a hundred...
The legendary Fountain of Youth is a magical spring that restores the youth of anyone who drinks or bathes in its waters. Tales of such a fountain have been recounted around the world for thousands of years. The mythical fountain has never been found; however, new...
According to new research published in Nutrients, the vitamin known primarily for heart and bone benefits–Vitamin K2—may also be highly beneficial in preventing Alzheimer’s disease. The study, conducted by researchers from the Harvard Extension...
Glucosamine is recognized by most for it’s joint support properties, but a new scientific trial has shown it is also beneficial for promoting intestinal function. The improvements in gut health included healthy changes of microbiota in additio to less bloating,...
According to new research, a diet that includes probiotics and phytonutrients can make you look and feel younger in as little as eight weeks. The multi-institutional U.S. study determined that certain diet and lifestyle changes may knock off as much as three years in...
Conducting breathing exercises for just five minutes per day lowers blood pressure as well as—and in some cases, more than—aerobic exercise or medication, a new U.S. study has found. The research, conducted at University of Colorado at Boulder also found...
