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Caffeine is Robbing You of Your Health and Longevity

Eurekalert.org cited a 12-year study conducted by Dr. Lucio Mos, who found that young adults who were diagnosed with mild hypertension had 4 times the risk of having a heart attack if they consumed the amount of caffeine equivalent to 4 cups of coffee. More moderate...

The Vitamin D/cancer prevention link

Vitamin D has been linked to cancer prevention for at least a decade. This link was confirmed stronger than ever in a study published in PLOS One, April 2016. Researchers at UC San Diego conducted an analysis of all the data gathered over the years and concluded that...

UK study finds brains of obese people age faster

A recent study from the UK indicates that the brains of obese people age faster than those of their lean counterparts. Research conducted by a team of University of Cambridge scientists found that beginning in middle age, the brains of obese people display differences...