Are humans supposed to be carnivores, herbivores, or omnivores? This has been an area of passionate debate, often citing history and the same pieces of anatomy and physiology for polarized stances. It seems like it’s just a matter of opinion and personal taste (pun...
Eurekalert.org cited a 12-year study conducted by Dr. Lucio Mos, who found that young adults who were diagnosed with mild hypertension had 4 times the risk of having a heart attack if they consumed the amount of caffeine equivalent to 4 cups of coffee. More moderate...
Americans are losing muscle at an accelerated rate because people aren’t using muscle or feeding themselves properly. The average person loses 2-3 pounds of muscle every year after age 30, regardless of diet. This is a huge problem for us chiropractors because we rely...
Vitamin D has been linked to cancer prevention for at least a decade. This link was confirmed stronger than ever in a study published in PLOS One, April 2016. Researchers at UC San Diego conducted an analysis of all the data gathered over the years and concluded that...
A recent study from the UK indicates that the brains of obese people age faster than those of their lean counterparts. Research conducted by a team of University of Cambridge scientists found that beginning in middle age, the brains of obese people display differences...