Americans are losing muscle at an accelerated rate because people aren’t using muscle or feeding themselves properly. The average person loses 2-3 pounds of muscle every year after age 30, regardless of diet. This is a huge problem for us chiropractors because we rely...
Vitamin D has been linked to cancer prevention for at least a decade. This link was confirmed stronger than ever in a study published in PLOS One, April 2016. Researchers at UC San Diego conducted an analysis of all the data gathered over the years and concluded that...
A recent study from the UK indicates that the brains of obese people age faster than those of their lean counterparts. Research conducted by a team of University of Cambridge scientists found that beginning in middle age, the brains of obese people display differences...
