We live in an era that could be described as a blue light total onslaught. The damaging blue light—light that has shorter wavelengths and higher energy than other colors—comes from excessive exposure to cell phones, computers, tablets, t.v.’s and LED...
In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade; however, during that time more than 60 studies have focused light on the nutrient’s unique health benefits. “CoQ10” is an...
The tide may be slowly turning on the medical establishment’s vilification of nutritional supplements… but don’t get too excited just yet. Last month Dr. Howard LeWinde, the chief medical editor at Harvard Health Publishing, reversed course and...
Surveys show that roughly 10% of the population is affected by kidney stones. One in ten people will get at least one kidney stone in their lifetime. “Kidney stone” is the common language referring to when a solid piece of material—the medical...
A collaborative effort by researchers from four countries has fingered an inadequate intake of the mineral zinc as one of the “most devastating nutrient deficiencies” in the world’s population. Though minerals are often overlooked in the sphere of...
In recent years the health benefits of both vitamins K2 and D have received a lot of attention in institutional research and media coverage. Most of the attention has focused on energy, bone, muscle and immune health—though the health benefits appear to be...
