Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they’re missing out on what could possibly be the easiest step to take in protecting their long-term health. Repeated surveys show even the most...
In recent years sales of Vitamin K skyrocketed as consumers become more aware of the vitamin’s “blood, bone and brain” benefits; however, Canadian researchers have identified a new role for Vitamin K: protection against diabetes. The discovery was...
Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what are they, and how do they promote optimal health? The good news is they’re all related, and part...
A new study from UK’s University of Birmingham is reinforcing just how important antioxidants are for good health—and how detrimental processed foods are. In this case the research relates to healthy pregnancies. The researchers found a diet rich in fruit,...
Cinnamon and its bioactive compounds support brain function, a new systematic review has found. According to the researchers, this benefit likely includes slowing the cognitive impairment associated with neurodegenerative diseases. One of the potent “bioactive...
During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral onslaught. Even in the U.S.—where promotion of any non-pharmaceutical was vilified by the...
