A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives—and hundreds of billions of dollars—could be saved by simply expanding the use of the most-needed nutritional supplements. According to the...
Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a flowering plant (Curcuma longa) that is part of the ginger family. Both turmeric and the curcumin derived...
Supplementation with a collagen supplement improves flexibility and joint pain, according to a new human clinical study. The study was conducted jointly by researchers at Baden-Württemberg, Germany and South Carolina, U.S.A. Results of the study were divided into two...
Ginger is a flowering plant whose root is widely used as a spice, and, in many cultures, as a traditional medicine. Ginger’s scientific name is Zingiber officinale. Ginger has been in use as a food since at least 1,500 BC, and was first recorded as a medicinal...
At this point it’s impossible to ignore the evidence that maintaining a healthy Vitamin D level is critical in the battle against COVID-19. Not only was Vitamin D highlighted decades ago as being critical for the immune system in general, more than a hundred...
Glucosamine is recognized by most for it’s joint support properties, but a new scientific trial has shown it is also beneficial for promoting intestinal function. The improvements in gut health included healthy changes of microbiota in additio to less bloating,...
