At the start of a new year just about everyone has the same two health goals: keep the immune system strong in the heart of winter and lose weight that was gained over the holidays. As challenging as these two goals are, a new study has shown that the an innocuous...
Mothers who want their children to have strong bones as they grow should consider taking a Vitamin D supplement during their pregnancy. This is the primary finding of a freshly-published study from the United Kingdom. According to the study’s conclusion, mothers...
Many diseases that used to be considered diseases of the elderly are now affecting younger people at alarming rates. One of these diseases is colon cancer. The rate of colon cancer—also known as colorectal cancer and bowel cancer—has doubled in people...
A growing body of scientific evidence shows that regular consumption of ultra-processed foods leads to a higher risk of developing Type 2 diabetes. Type 2 diabetes is vastly different than Type 1 diabetes. Type 1 diabetes is an autoimmune disease with symptoms...
Processed food consumption has mushroomed in recent decades and, according to numerous studies, the price being paid by consumers is a reciprocating increase in disease, obesity and early death. A 2021 study published in the American Journal of Clinical Nutrition...
According to a new study black seed oil is effective in treating a common, painful health challenge that many young women struggle with: polycystic ovary syndrome. Polycystic ovary syndrome, or PCOS, is the most common endocrine disorder in women of reproductive age....
