Many diseases that used to be considered diseases of the elderly are now affecting younger people at alarming rates. One of these diseases is colon cancer. The rate of colon cancer—also known as colorectal cancer and bowel cancer—has doubled in people...
A growing body of scientific evidence shows that regular consumption of ultra-processed foods leads to a higher risk of developing Type 2 diabetes. Type 2 diabetes is vastly different than Type 1 diabetes. Type 1 diabetes is an autoimmune disease with symptoms...
Processed food consumption has mushroomed in recent decades and, according to numerous studies, the price being paid by consumers is a reciprocating increase in disease, obesity and early death. A 2021 study published in the American Journal of Clinical Nutrition...
According to a new study black seed oil is effective in treating a common, painful health challenge that many young women struggle with: polycystic ovary syndrome. Polycystic ovary syndrome, or PCOS, is the most common endocrine disorder in women of reproductive age....
Spirulina is a type of algae that has grown in popularity as a nutritional supplement in recent years. Other types of algae that are popular as supplements include chlorella and kelp. Algae are a large and diverse group of photosynthetic, plant-like organisms that use...
With vision problems like macular degeneration and nearsightedness reaching pandemic-like proportions, a new study coroborating the vision benefits of zeaxanthin and lutein should be widely applauded. During the past decade the two carotenoid phytonutrients have...
