Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a one-week treatment with quercetin was linked to milder symptoms and faster conversion from positive to negative tests. Quercetin is a...
Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a flowering plant (Curcuma longa) that is part of the ginger family. Both turmeric and the curcumin derived...
The immune benefits of licorice root may play a role in preventing or treating certain types of cancer, according to a new study. The study was a systematic review of hundreds of earlier studies examining the role of licorice for cancer treatment. Licorice is the...
According to the Centers for Disease Control and Prevention, half the women in the U.S. will have a urinary tract infection (UTI) during their lifetime. Even more troubling, 25% of U.S. women will have recurrent infections. Now a new study is reinforcing what some...
Supplementation with a collagen supplement improves flexibility and joint pain, according to a new human clinical study. The study was conducted jointly by researchers at Baden-Württemberg, Germany and South Carolina, U.S.A. Results of the study were divided into two...
A new randomized controlled trial focusing on the carotenoids lutein and zeaxanthin has revealed measurable improvements for visual episodic memory and visual learning. Lutein and zeaxanthin are just two of several hundred carotenoids found in plants, many of which...
