Antacids cause cancer?

Unbeknownst to most consumers, retailers quietly removed many antacid products from stores in 2019. Why? It turns out research shows that ingredients in popular antacids and acid-blockers can cause kidney damage and other issues—and even lead to cancer. In this...

Macro counting causes disease, even blindness

A calorie is a calorie, right? Wrong! If all you do is count calories you’re still setting yourself up for a life of disease. For optimal health you must pay attention to the nutritional density of the foods you eat. In one extreme example a UK teenager went...

New research highlights the killing power of soda pop

A large European study has added to the considerable evidence that regular soda pop consumption contributes to early death. The study demonstrated that even a single soda pop per day is detrimental; however, drinking two sodas daily increased the chancesof dying from...

Bad gut bacteria does more harm than you realize

Illness and psychological disorders may result from bad gut bacteria. Your gastrointestinal or ‘GI’ tract is your body’s engine. In fact it’s sometimes referred to as the ‘second brain.’ It’s about a thirty-foot engine that begins with your mouth and ends with your...