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40 cups a day of grapes or one small scoop of Fruit & Veggie Plus?

Sep 22, 2017

(image courtesy of pixabay.com) The latest research published in the journal of Experimental Gerontology showed that 2 cups a day of grapes dramatically lowers metabolic decline in the brain. Grapes? Something as simple as grapes? To much of our surprise and delight,...

Vitamin B1—“The morale vitamin”

Aug 13, 2017

Vitamin B1 (Thiamine) has been called “the morale vitamin.” It got its nickname because of its positive impact on our nerves. It is also referred to as the “anti-stress vitamin,” as it helps the body withstand the stress we are all subjected to at different times of...