According to findings published in the January 2024 issue of the American Journal of Clinical Nutrition taking a multivitamin can help prevent memory loss and slow cognitive aging among older adults. The authors of the study noted the benefit was...
Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they’re missing out on what could possibly be the easiest step to take in protecting their long-term health. Repeated surveys show even the most...
According to a widely distributed 2022 report, supplements are “useless for most people.” The report was widely parroted in the usual places—U.S. News and World Report, New York Times, Yahoo News, and other mainstream media outlets. Ignoring the fact...
Vitamin C was first identified in 1912, but wasn’t chemically produced—or synthesized—until 1933. And since that time there has been a debate over whether the synthesized version could be as effective as “whole food” Vitamin C received...
When it comes to health, nutrition and disease there is a lot of diversity of thought. That’s the nice way to say there is bitter disagreement. And it’s only gotten worse during the divisive era of COVID-19. Government directives supposedly “based on...
We know allergens exist and we have reactions to them but we don’t really think about why our sinuses go haywire, or why exactly we break out in hives. What’s happening is a particle—usually a harmless substance—is triggering an overreaction. Instead of digesting the...
