According to a new study conducted by Indian researchers, valerian root supports different aspects of sleep quality—including the time it takes to fall asleep and time staying asleep. The researchers reported the benefits of valerian root begin as soon as three...
According to a new study from the United Kingdom, three weeks of supplementation with Chlorella improved the performance of cycling athletes. When compared to the athletes who received a placebo, a performance improvement was documented in three areas: • Improvement...
If you’ve ever purchased a “healthy green dink” at a smoothie bar, it probably contained a green superfood powder that the cashier told you was called “Chlorella.” Chlorella is a single-celled alga that is native to Taiwan and Japan. It...
The ACA reccenlty featured us in a news publication! https://www.azcommerce.com/news-events/news/2023/2/optimal-health-systems-expands-supplement-production-operations-in-pima/ “OPTIMAL HEALTH SYSTEMS EXPANDS SUPPLEMENT PRODUCTION OPERATIONS IN PIMA The...
Almost every serious athlete follows a supplement regimen to support his or her particular endeavor—be it endurance, speed, muscle gain, flexibility or mental clarity. But one nutrient athletes often overlook is the one that likely provides improvement in all...
Many consumers are aware that blossums from the hops plant (Humulus lupulus) are used in the beer brewing industry to add flavor to the beer. Most are also aware that the calming effects of hops have been utilized for hundreds of years as a natural medicinal. Now a...
