As new variants of COVID emerge—and as The Centers for Disease Control admits that vaccinations don’t guarantee protection—the importance of maintaining an optimal immune system is more critical than ever. Fortunately a number of studies have...
In this politically-correct age, health advocates are frequently censored for simply pointing out that being overweight is unhealthy. But last week the British Medical Journal defied the popular “any size is healthy” crowd and published a report that found...
Resveratrol is known for its ability to strengthern the immune system, improve cardiovascular health and support cognitive function. Now it appears improving bone health can be added to the growing list of benefits. A new study has found that resveratrol’s propensity...
Last week the media was in an uproar because U.S. President Donald Trump reported he was taking the “unapproved” drug hydroxychloroquine for protection against COVID-19. At the same time Trump stated he was also taking a zinc supplement as a preventative...
Zinc deficiency is common. In fact, it’s so common that experts estimate approximately two billion people worldwide are deficient. And research has repeatedly shown this “deficiency epidemic” is causing a serious global challenge. Namely, those that...
L-arginine truly is a great nutrient for heart health but here’s the thing people overlook: it absolutely needs citrulline and L-ornithine to complete the urea cycle. The urea cycle means removing waste from your body. L-ornithine works closely with L-arginine...