A year of daily supplementing with Vitamin D was linked to reductions in systolic and diastolic blood pressure according to a new study published in the Journal of the Endocrine Society in November 2024. The study was conducted by researchers at American University of...
Mothers who want their children to have strong bones as they grow should consider taking a Vitamin D supplement during their pregnancy. This is the primary finding of a freshly-published study from the United Kingdom. According to the study’s conclusion, mothers...
According to new research published in The Lancet, the number of adults living with diabetes worldwide has surpassed 800 million. This number is more than quadruple the number recorded in 1990—and about 95% of these are lifestyle-induced type 2 diabetes. The...
The American Academy of Pediatrics has a problem. In 2022 they published a Where we stand statement insisting healthy children “do not need Vitamin D supplementation over and above the recommended dietary allowances.” But then in 2023 their own research...
Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of reishi in China well over 2,000 years ago. In China, this mushroom is called lingzhi. Reishi mushrooms are...
The tide may be slowly turning on the medical establishment’s vilification of nutritional supplements… but don’t get too excited just yet. Last month Dr. Howard LeWinde, the chief medical editor at Harvard Health Publishing, reversed course and...
