Vitamin D supplements slow progression of type 2 diabetes

Vitamin D supplementation may slow the progression of type 2 diabetes, according to a new Canadian study. Low vitamin D levels have previously been associated with an increased risk of developing type 2 diabetes; however, this is the first major study to demonstrate...

Vitamin D deficiency linked to chronic headaches

If you’re suffering from chronic headaches, you may want to consider spending a little more time in the sun—or start taking a quality vitamin D supplement. According to a study from the University of Eastern Finland, vitamin D deficiencies are more common among people...

Heavier weight linked to vitamin D deficiency

Higher levels of belly fat are associated with lower vitamin D levels in obese individuals, according to data presented in Barcelona at the European Society of Endocrinology annual meeting, ECE 2018. The study reports that vitamin D levels are lower in individuals...

Vitamin D supplements can help your irritable bowel

Low vitamin D status has already been associated with the risk of colorectal cancer and inflammatory bowel disease. So, it comes as no surprise that scientists have now demonstrated a link between low vitamin D and Irritable Bowel Syndrome (IBS) symptoms. A new study,...