Viruses may be in the news a lot lately, but they are not new. In fact, different viruses are the primary cause of hundreds of thousands of deaths each year. Remember, influenza and your common cold are viruses. Pneumonia, AIDS, HPV, and viral hepatitis are also...
Fact: COVID-19 is a virus, and viruses are always more deadly to the elderly and people with compromised immune systems. So, is there anything we can do nutritionally to make our immune system stronger and reduce the damage a viral attack can cause? Proven research...
A new study is once again demonstrating how critical it is for pregnant women to maintain optimal Vitamin D levels—both for themselves and their baby. The study, which was published in the Journal of the American Academy of Child & Adolescent Psychiatry,...
Vitamin D supplementation may slow the progression of type 2 diabetes, according to a new Canadian study. Low vitamin D levels have previously been associated with an increased risk of developing type 2 diabetes; however, this is the first major study to demonstrate...
If you’re suffering from chronic headaches, you may want to consider spending a little more time in the sun—or start taking a quality vitamin D supplement. According to a study from the University of Eastern Finland, vitamin D deficiencies are more common among people...
The tide is turning. Just a few years ago news headlines ranted that vitamin supplements were of little to no value. In fact Forbes magazine publishes a long list of vitamin supplements they say you don’t need just about every year. Apparently someone forgot to tell...