You’re busy. We get it. Making time to cook a balanced meal isn’t always possible when life seamlessly segues from work to one personal life commitment to another. There aren’t always enough hours in a day to cook, or anywhere convenient to pop a prepared meal in a...
Ever since LipoLean CLA came out, we’ve often been asked about the difference between that formula and Fat • Sugar • Trim, and if they are good to take together. I’ve laid out all the information on both formulas in this post, including why they make a synergistic duo...
With a new year and an opportunity for a fresh start, it’s high time to tackle your health goals. If one of them is weight loss, be it so you can fit in clothes you miss wearing, want drop the extra pounds for the sake of your weight, or you miss hiking, shooting...
A recent study in Newsmax said, “U.S. women’s life expectancy has dropped to the bottom of wealthy nations over the last 50 years, according to a report from the Center for Retirement Research. Overall, the center reported that U.S. lifespan has not...
The cake is not a lie. Weight gain happens around the holidays, starting as soon as stores put Halloween candy on shelves. Chances are a bag or two disappears before trick-or-treaters knock on your door… Then add Thanksgiving and all those leftovers just a few weeks...
In the last post I talked about getting yourself in the groove with health. I’d like to expound on this by providing your some guidance that’ll help you set solid health goals. This is one of my favorite times of year as 12 months of data wraps up and helps me set...