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While I spread the nutrition and exercise programs I’ve created to everyone I can, the ¬†bulk of my work has been with professional athletes on a mission to achieve their best, along with doctors and patients recovering from injury or disease. Although the athletes have gotten most of the spotlight, the success I’ve had with people working to shed body fat and exercise consistently has been the most rewarding.

I am now approaching all of you. I’ve recruited a large collection of certified personal trainers that understand and uphold the Optimal Health Systems philosophy and principles, making it possible to spread this knowledge to the rest of the world. Watch the video to see how easy and affordable it is to kickstart the fitness side of your health.