The internet has grown into a wealth of information, and it’s also a trap of misinformation, both intentional and unintentional. This extends into what people need to know about exercise. There’s no filter separating the misinformed or poorly taught from the gurus, no...
You’re busy. We get it. Making time to cook a balanced meal isn’t always possible when life seamlessly segues from work to one personal life commitment to another. There aren’t always enough hours in a day to cook, or anywhere convenient to pop a prepared meal in a...
“All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence.” Martin Luther King, Jr. “What Is Your Life’s Blueprint?” is an inspirational speech delivered by Dr. Martin Luther King Jr. to a group of students...
Ever since LipoLean CLA came out, we’ve often been asked about the difference between that formula and Fat • Sugar • Trim, and if they are good to take together. I’ve laid out all the information on both formulas in this post, including why they make a synergistic duo...
Are humans supposed to be carnivores, herbivores, or omnivores? This has been an area of passionate debate, often citing history and the same pieces of anatomy and physiology for polarized stances. It seems like it’s just a matter of opinion and personal taste (pun...