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The Root of so many Diseases: Poor Digestion

Sep 13, 2017

(original credit for image unknown) Cooked and processed foods are perhaps the single most detrimental deterrent to optimal health. That’s a pretty bold statement when you consider the many health hazards we deal with on a daily basis, but it’s not an exaggeration....

Welcome to the Optimal Health Systems Blog

Sep 11, 2017

Optimal Health Systems (OHS) has been around since 1997. We’ve taken the time to meet face-to-face with medical professionals from all over the world at conferences. The biggest concern with health, besides sound nutrition and exercise guidelines, was to find...