Sep 27, 2021
The gut microbiome is the new frontier of neuroscience. Due to the copious amount of research during the past decade, scientists now understand that bacteria in the gut affects a person’s overall physiology—including a vital link between that bacteria and...
Sep 16, 2021
Have you ever wondered why the salt you buy at the grocery store says “iodized salt” on it? It says this because the essential trace mineral iodine has been added to the salt during the packaging process. Many governments of the world started adding iodine...
Aug 28, 2021
In a world of flashy weight loss and muscle-building supplements, many consumers forget the basic vitamins and minerals. This is often to their own detriment as one study after another finds that almost everyone is deficient in one or more of the basic critical...
Aug 14, 2021
The legendary Fountain of Youth is a magical spring that restores the youth of anyone who drinks or bathes in its waters. Tales of such a fountain have been recounted around the world for thousands of years. The mythical fountain has never been found; however, new...
Jul 27, 2021
According to new research published in Nutrients, the vitamin known primarily for heart and bone benefits–Vitamin K2—may also be highly beneficial in preventing Alzheimer’s disease. The study, conducted by researchers from the Harvard Extension...
Jul 2, 2021
Conducting breathing exercises for just five minutes per day lowers blood pressure as well as—and in some cases, more than—aerobic exercise or medication, a new U.S. study has found. The research, conducted at University of Colorado at Boulder also found...
