If you’re one of the 41 percent of Americans who make a New Year’s resolution, you probably know that such resolutions are often difficult to keep. Especially health-related goals. But they don’t all need to be difficult. In fact, there’s one...
Cognitive decline in the elderly is growing at alarming rates, but one bit of good news is that a step as simple as taking a daily vitamin/mineral supplement will add a degree of protection. New research—referred to as the COSMOS Mind study—determined that...
The health benefits of consuming regular amounts of phytonutrients are diverse and extensive. So diverse, in fact, that two new studies highlighted the benefits on opposite ends of the age spectrum—elderly women and young kids. A new study from the University of...
Most people now know that a healthy gut microbiome is essential for human health; however, most people don’t know that this important aspect of health starts in infancy. While most infant studies to date have concentrated on the importance of a healthy gut for...
A new study published in Phytotherapy Research found that one month of supplementation with a pine bark extract supplement improved both inattention and impulsivity in children with attention deficit hyperactivity disorder (ADHD). In addition researchers determined...
