A 2024 study of emergency room admissions found that individuals who are taking high doses of Adderall and other amphetamines face a whopping five-fold increased risk for developing psychosis or mania. Adderall is used primarily in the treatment of attention deficit...
If you think nutritional supplements are something new, think again. Supplements in a a pill or tablet form go back about 3,500 years, and liquids and powders even further. Today new technologies—such as nutritional testing and Custom Nutrient Paks—take...
During the past decade energy drinks have skyrocketed in popularity. An energy drink is defined by JustAPedia as: “A type of drink containing stimulant compounds, usually caffeine, which is marketed as providing mental and physical stimulation (marketed as...
According to a 2021 study, 94% of Americans don’t consume enough fiber. Considering the popularity of low-carb diets today, this statistic isn’t surprising; after all, fiber comes from carbohydrates. It doesn’t come from protein and fat. What does...
If you want to make your children happier and more socially adjusted, feed them fish; if they don’t like fish, provide them with the nutrients that you find in fish. That’s the conclusion drawn from a new UK study published in March in the European Journal...
In a recent blog post we discussed the needless concern over the estrogen-like effects that soybean products are thought to pass on to humans. This concern is not justified, though, because human studies have proven that the isoflavones in soy—commonly...
