Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they’re missing out on what could possibly be the easiest step to take in protecting their long-term health. Repeated surveys show even the most...
According to the findings of a new study from Iran, using garlic powder as a prebiotic supplement decreases the cardiovascular risks associated with metabolic syndrome. A person is considered to have metabolic syndrome when they are diagnosed with a combination of any...
Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what are they, and how do they promote optimal health? The good news is they’re all related, and part...
In a world suffering from skyrocketing dementia rates, a new study is offering a glimmer of hope: an increase in daily magnesium will provide critical protection as you age. According to findings from research conducted at Australian National University (ANU) more...
According to a widely distributed 2022 report, supplements are “useless for most people.” The report was widely parroted in the usual places—U.S. News and World Report, New York Times, Yahoo News, and other mainstream media outlets. Ignoring the fact...
During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral onslaught. Even in the U.S.—where promotion of any non-pharmaceutical was vilified by the...
