The gut microbiome is the new frontier of neuroscience. Due to the copious amount of research during the past decade, scientists now understand that bacteria in the gut affects a person’s overall physiology—including a vital link between that bacteria and...
Americans appear to have greater trust in herbal supplements than vaccines, and this has boosted supplement sales to record-breaking highs. According to a survey by the Council for Responsible Nutrition, 73% of Americans take nutritional supplements. Another survey,...
Have you ever wondered why the salt you buy at the grocery store says “iodized salt” on it? It says this because the essential trace mineral iodine has been added to the salt during the packaging process. Many governments of the world started adding iodine...
Optimal Health Systems SPECIAL REPORT Lockdowns and high vaccination rates have been a colossal failure on Native American reservations. Israel’s mandatory vaccination policy has resulted in hospitals flooded with people infected with the Delta variant. U.S....
A new study has once again demonstrated that a diet rich in flavonoid foods will help improve blood pressure, but this study comes with a twist: It found the blood pressure improvements were more significant when test subjects had a healthy gut microbiome. Flavonoids...
