March 2024 marks a milestone of sorts: It’s the fourth anniversary of the start of America’s unprecedented pandemic lockdowns. The anniversary is a good time to reflect on the status of your own health and whether or not you’re prepared for the next...
According to a widely distributed 2022 report, supplements are “useless for most people.” The report was widely parroted in the usual places—U.S. News and World Report, New York Times, Yahoo News, and other mainstream media outlets. Ignoring the fact...
Search for: X When tourists from the U.S. visit Asian countries they are often shocked by the amount of medical freedom enjoyed in these “backward”countries. Not only can consumers there choose between “traditional medicine hospitals” and...
Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a one-week treatment with quercetin was linked to milder symptoms and faster conversion from positive to negative tests. Quercetin is a...
According to new research, supplementing with key B-vitamins provide general immune protection and protection against Covid-19 specifically. The research was conducted by examining the B-vitamin intake of 9,189 adults then comparing that intake with the likelihood of...
A new randomized controlled clinical trial from Egypt found that folic acid supplements lowered cardiovascular risks in patients with type 2 diabetes. The risk level reduction was determined by measuring how folic acid affects two different indicators—or...