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Phytase: the potent enzyme that can help you enjoy grains again

In the 21st century Western world allergies to wheat and other grains seem to be omnipresent. “Gluten-free” products have become a niche industry, making billions for packaged food manufacturers. But this hasn’t been the situation throughout history....

CoQ10 shown to reduce fatigue in new meta-analysis

New research from Taiwan has found CoQ10 effective in lowering fatigue. CoQ10—an abbreviation for Coenzyme Q10—is a lipid-soluble antioxidant produced by the human body, but known to diminish as people age. The authors of the new study explain that CoQ10...