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What You Should Know About Food Dyes and Artificial Flavorings

WHY DOES OPTIMAL HEALTH SYSTEMS USE NO FOOD COLOR DYES OR ARTIFICIAL FLAVORINGS IN ANY OF ITS FORMULAS? SIMPLE: WE WANT YOU TO REACH OPTIMAL HEALTH SAFELY. “If a company uses artificial sweeteners or color food dyes, they don’t care about your health as much as OHS...

Get a Jump-Start on Your New Year’s Health Resolutions

In the last post I talked about getting yourself in the groove with health. I’d like to expound on this by providing your some guidance that’ll help you set solid health goals. This is one of my favorite times of year as 12 months of data wraps up and helps me set...

The Key to Getting All You Want: Discipline

(Image borrowed from original blog post on success.com) This is a post originally written by Jim Rohn, one of my mentors. I like the message in this so much that I had to share it with all of you. Part of what I and OHS do for people’s health involves...