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B-vitamins can improve concentration among people with psychosis risk

A new study has shown that B-vitamins are beneficial for maintaining concentration skills among people experiencing a first episode of psychosis. The study was performed by researchers from Orygen, the National Centre of Excellence in Youth Mental Health in Melbourne,...

B-vitamins and Omega-3s in nuts improve sperm count, study finds

Men who ate about two ounces (60 grams) of nuts daily for 14 weeks improved their sperm count and had more viable “swimmers,” according to a new study from Spain. The research brings welcome news since other researchers have repeatedly demonstrated declines in sperm...

Caffeine is Robbing You of Your Health and Longevity

Eurekalert.org cited a 12-year study conducted by Dr. Lucio Mos, who found that young adults who were diagnosed with mild hypertension had 4 times the risk of having a heart attack if they consumed the amount of caffeine equivalent to 4 cups of coffee. More moderate...