A new meta-analysis conducted in Italy has corroborated earlier research that the essential mineral magnesium dramatically reduces diabetes symptoms. The main outcome, according to researchers, was “a decline in insulin resistance with magnesium intake,...
Vitamin K2 status may have a stronger association with COVID-19 related inflammation than Vitamin D deficiency, according to a new study from the Netherlands. The main take-away from the study, say researchers, is that Vitamin D supplementation should be complemented...
A new study from Hong Kong has concluded that probiotic supplementation may be the key to fighting the long-term symptoms that many COVID patients suffer. These symptoms, which can last months or even years, have been termed simply as “Long Covid.” In...
Whether drinking, gargling or swallowing an extract in a capsule, green tea is effective at warding off influenza and other upper respiratory tract illnesses. These are the findings of a new meta-analysis that included a review of the effectiveness of tea gargling and...
When it comes to building the immune system quickly and effectively, nothing provides more protection than the Exposure Protection Pak. Every Exposure Protection Pak box contains 30 individual packets, with seven capsules in each—a total of 210 capsules. And...
Kelp is a brown leafy edible seaweed that grows along colder coastlines. Though it is typically thought to be a plant, technically speaking it is not. It does not contain more than one clearly differentiated tissue—making it, instead, a heterokont. Kelp has been...
