Poor gut bacteria is causing your junk food cravings

If you’re trying to incorporate healthier foods into your diet but find you’re still continually craving junk food, the challenge you’re facing is not really in training your brain—it’s overcoming the signals emanating from your gut! More precisely,...

Probiotic combination curbs allergy symptoms in university study

As millions make their annual trek to the doctor for their seasonal allergy shots, there might be a new weapon they’re overlooking: probiotics. A University of Florida study, conducted during the 2016 allergy season, shows a probiotic combination helps reduce...