According to new research from Washington State University, humans are being exposed to far greater amounts of dangerous plastic chemicals than originally thought. The reason for the disparity lies in the methodology of testing. Astoundingly, researchers determined...
Lutein is a critical nutrient that you won’t see listed on a typical vitamin/mineral supplement label, though most people have heard of it in relation to eye health. Lutein is found in fruits and vegetables, especially in green leafy vegetables such as spinach...
Iron plays important roles for athletic performance, including red blood cell production and oxygen transport. Previous studies have demonstrated positive associations between athletic performance measurements and iron concentrations. It is now common knowledge that...
Adding an omega-3 fatty acid supplement to the diet could reduce disruptive and abusive behavior according to newly -released research. The research was conducted by a team at University of Massachusetts Lowell and was led by Jill Portnoy, an assistant professor at...
Consuming a flavonoid-rich diet protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith Cowan University (ECU) in Australia. Flavonoids are a type of antioxidant found in fruits, vegetables, herbs...
