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Lutein intake by mothers linked to better child behavior

Lutein is a critical nutrient that you won’t see listed on a typical vitamin/mineral supplement label, though most people have heard of it in relation to eye health. Lutein is found in fruits and vegetables, especially in green leafy vegetables such as spinach...

Iron commonly deficient in young athletes

Iron plays important roles for athletic performance, including red blood cell production and oxygen transport. Previous studies have demonstrated positive associations between athletic performance measurements and iron concentrations. It is now common knowledge that...

Omega-3 supplements fix kids’ bad behavior in university study

Adding an omega-3 fatty acid supplement to the diet could reduce disruptive and abusive behavior according to newly -released research. The research was conducted by a team at University of Massachusetts Lowell and was led by Jill Portnoy, an assistant professor at...