When it comes to sleep, you should think of it as a nutrient. That’s because just about every bodily function depends on getting appropriate amounts of quality sleep. In fact, the effects of sleep deprivation can be observed causing harm to the body almost...
A new study from France has found that elderly COVID-19 patients who were previously taking Vitamin D supplements had a better chance of surviving the disease compared to those who hadn’t taken supplements in the previous 12 months. The data was gathered as part...
Researchers reviewing data from a 16-year population based study have demonstrated a link between low blood concentrations of vitamins D and K and an increased risk for all-cause mortality. The research was gathered from the Prevention of Renal and Vascular End-Stage...
Green tea has been studied extensively for a myriad of health benefits. One of those benefits is cholesterol regulation. Unfortunately not all of the studies have come to the same conclusion. Recognizing this situation, in early 2020 a Chinese university set out to...
A new meta analysis that surveyed 40 earlier trials on Omega-3 fatty acids is cementing the fact that the nutrient is absolutely critical for cardiovascular health. The survey totaled 135,266 subjects and the results were published earlier this month in the journal...
People who are vitamin D deficient are nearly 60 percent more likely to test positive for coronavirus, according to a new study. The “retrospective study” was conducted by researchers at the University of Chicago, and was published Sept. 3 in JAMA Network...
