Research on green tea is not difficult to find. Since green tea has been used medicinally for hundreds of years, both scientific and observational studies abound. 2020 is no different, with a number of new studies seeing publication in scientific journals. A number of...
With new research emerging yearly, grape seed is reaching a new level of popularity with supplement buying consumers. With the lifestyle challenges everyone faces today, this growing popularity it likely attributed to the unique antioxidant and cardiovascular support...
Green tea has been studied extensively for a myriad of health benefits. One of those benefits is cholesterol regulation. Unfortunately not all of the studies have come to the same conclusion. Recognizing this situation, in early 2020 a Chinese university set out to...
In a first-of-a-kind study, researchers have determined that a single dose of polyphenols can improve cognitive function. The research was published in the European Journal of Nutrition in August 2020. The study was conducted by researchers from the Illinois...
A new study from Tufts University is shedding additional light on the importance of consuming flavonoid-rich foods consistently over time. According to the study, older adults who consumed only small amounts of flavonoid-rich foods were two to four times more likely...
Beta glucan is a soluble fiber found naturally in the cell walls of yeast, cereal grains and some fungi. Beta glucan is a polysaccharide—a large molecule made up of multiple sugar molecules—which has been linked to a number of health benefits. For example,...
