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Understanding Allergies and How to Truly Treat Them

We know allergens exist and we have reactions to them but we don’t really think about why our sinuses go haywire, or why exactly we break out in hives. What’s happening is a particle—usually a harmless substance—is triggering an overreaction. Instead of digesting the...

Your Thyroid: The Butterfly that Helps Your Body

Located in the neck, just beneath the Adam’s apple, sits a butterfly-shaped organ called the thyroid gland. The hormones produced by the thyroid affect nearly every tissue in the body and orchestrate the body’s overall metabolism. Thyroid hormones activate over 100...

5 Ways to Get Excited About Weight Loss with LipoLean CLA

With a new year and an opportunity for a fresh start, it’s high time to tackle your health goals. If one of them is weight loss, be it so you can fit in clothes you miss wearing, want drop the extra pounds for the sake of your weight, or you miss hiking, shooting...

Why Foods Make You Sick (And How to Stop That)

Foods can make you sick. Carbohydrates from grains, vegetables, and fruits can cause disease. Proteins from vegetable and animal sources (even eggs) can cause major damage as well, and even healthy fats from avocados, nuts, and oils can shorten your lifespan. I want...

Live Healthy and Carefree with Vitamin C During Cold & Flu Season

With conflicting information that’s cropped up over the years, I wanted to make sure I put the unvarnished truth in front of you when it comes to vitamin C. I want you to enjoy the cooler weather without the illnesses that often come with it. MYTH Vitamin C...